This introductory seminar on nutrition, led by Alicia Koebel, MFSc, BA, Pn1, Mental Wellness Professional and Coordinator, Fitness & Lifestyles with Athletics & Recreation, will discuss macro- and micronutrients, help redefine what ‘healthy’ nutrition really is and guide you in navigating marketing ploys. Join us for some fun group and individual activities to help you start thinking about nutrition and the small things you can do to improve your health! Tuesday, May 26, 2026 | 11:30am to 12:30pm | Room 109 Atkinson Building